Gemma
Integrative Dietitian and Nutrition Coach
I see nutrition as a tool for restoring balance, energy, and well-being, taking into account diet, sleep, stress, and lifestyle.
I provide personalized, integrative support to help you understand what your body needs, improve your relationship with food, and build sustainable habits.
"The body has an incredible capacity to recover when it has access to the right resources."
PROFESSIONAL TRAINING Specialist Training in Lab Test Interpretation and Functional Clinical Assessment — Osana Salud Academy Advanced Training in Premenstrual Syndrome Management — Regenera Academy Nutrition Coach — kPNI Germany Introductory Training in Trauma-Sensitive Yoga — Trauma Center Trauma-Sensitive Yoga (TCTSY) Master's in Individual and Group Integrative Emotional Support — Institut Carl Rogers Training in Liver Detoxification and Nutrigenetics — Eugenomic Precision Nutrition — Genotipia Highet Vocational Degree in Dietetics — Instituto MEDAC - Davante
Lidia
COPC 28403
Psychotherapist Specializing in Trauma and Nervous System Regulation
I support people whose bodies and minds remain in protection mode after difficult experiences or prolonged periods of stress.
My work focuses on helping you understand what continues to affect your present and, at your own pace, regain calm, balance, and confidence in a safe, nonjudgmental space.
"Our nervous system is designed to help us adapt and move forward."
PROFESSIONAL TRAINING Clinical Neurofeedback Training (Othmer Method) — NeuroVitalia Master's Degree in General Health Psychology — Universidad Internacional de La Rioja (UNIR) EMDR Level 1 — Spanish EMDR Institute Level 2 in Sensorimotor Psychotherapy for Relational and Developmental Injury — Sensorimotor Psychotherapy Institute Level 1 in Sensorimotor Psychotherapy for the Treatment of Trauma — Sensorimotor Psychotherapy Institute Master's in Individual and Group Integrative Psychotherapy — Institut Carl Rogers Master's in Third-Generation Psychological Therapies — Universidad Internacional de Valencia (VIU) Bachelor's Degree in Psychology — Universitat Oberta de Catalunya (UOC)
You Deserve Professional, Compassionate Care
Taking care of your health also means being able to trust the people who support you. At Integrae Center, our team combines specialized training with professional experience in our respective fields. We take an integrative approach that allows us to understand each person's situation as a whole.
Our commitment is to provide thoughtful, compassionate, and personalized support based on professional knowledge, attentive listening, and respect for your needs and individual pace.
